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July, 2017
21 Fri Course: 6 dates 6 Wk Buggy Fitness 9.45am- Sefton Pk
Course: 6 dates 6 Wk Buggy Fitness 11am- Sefton Pk
27 Thu Course: 5 dates 5 wk Pregnancy Pilates - Bebington
September
12 Tue Course: 6 dates 6 wk Pregnancy Pilates - Liverpool
14 Thu Course: 6 dates 6 wk Pregnancy Pilates - Bebington
15 Fri Course: 6 dates 6 Wk Buggy Fitness 9.45am- Sefton Pk
Course: 6 dates 6 Wk Buggy Fitness 11am- Sefton Pk
19 Tue Course: 5 dates 5 Wk Buggy Fitness - Hoylake Promenade
Course: 5 dates 5 wk Postnatal Core Pilates - Liverpool
Course: 5 dates 5 Wk Buggy Fitness - Calderstones Park
21 Thu Course: 8 dates 8 Wk Buggy Fitness 9.45am- Chester
Course: 5 dates 5 wk Postnatal Core Pilates - Bebington
25 Mon Course: 7 dates 6 wk Postnatal Core Pilates - Chester
Times shown in timezone: London

6 Wk Buggy Fitness 9.45am- Sefton Pk

The Oasis Cafe/Italian Restaurant, Sefton Pk, Aigburth
Only 2 spaces left

Course dates

  • Fri, 21 Jul 2017   9:45am - 10:45am
  • Fri, 28 Jul 2017   9:45am - 10:45am
  • Fri, 4 Aug 2017   9:45am - 10:45am
  • Fri, 11 Aug 2017   9:45am - 10:45am
  • Fri, 18 Aug 2017   9:45am - 10:45am
  • Fri, 25 Aug 2017   9:45am - 10:45am

Details

6 Wk Summer course: Fri 21st July - 25th Aug 2017
Time: 9.45am - 10.45am
Meeting point: The Oasis Cafe/Italian restaurant in the park (near swing park)

Join us for some Summer fun in the sun at Buggy Fitness! Involving power walking, hill pushing, jogging (if appropriate for you) and resistance exercises using body weight or bands en route or using mini circuits. This class help burn calories whilst enjoying the benefits and endorphin's that exercising in the great outdoors brings.... [Read more]


Documents

Tickets / Booking types

  • This ticket is for all 6 dates.
    £24.00
    2 available until Fri 4 Aug 8:30am
    Please note: Payments are non-refundable or transferable. Please consider this before booking. In the event of being unable to attend due to complications post pregnancy please contact me asap. A refund/partial refund may be offered if your place is filled but not guaranteed.Suitable following clearance to exercise at your 6-8 week post birth GP check up or 12 weeks post C-section. If in doubt please contact me before you book.