July, 2026
13
Mon
6am BST
STRENGTH Group PT (with Sinead)
9:30am BST
STRENGTH Group PT (with Sinead)
5:45pm BST
STRENGTH Group PT (with Abby)
14
Tue
4:45pm BST
HYBRID - Group PT (with Laura)
5:45pm BST
HYBRID - Group PT (with Laura)
6:45pm BST
STRENGTH Group PT (with Laura)
15
Wed
6am BST
STRENGTH Group PT (with Sinead)
9:30am BST
STRENGTH Group PT (with Sinead)
5:45pm BST
STRENGTH Group PT (with Sammy)
16
Thu
6am BST
STRENGTH Group PT (with Sammy)
9:30am BST
HYBRID Group PT (With Laura)
4:45pm BST
STRENGTH Group PT (with Sinead)
5:45pm BST
STRENGTH Group PT (with Sinead)
6:45pm BST
STRENGTH Group PT (with Sinead)
17
Fri
6am BST
STRENGTH Group PT (with Sammy)
9:30am BST
STRENGTH Group PT (with Laura)
18
Sat
8am BST
BOXFIT (with Sinead/Laura)
20
Mon
6am BST
STRENGTH Group PT (with Sinead)
9:30am BST
STRENGTH Group PT (with Sinead)
5:45pm BST
STRENGTH Group PT (with Abby)
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Times shown in timezone: London
