Yoga and AromaBreathe Workshop

Enjoy a relaxing and rejuvenating yoga practice and discover the aromatic power of pure organic essential oils while you breathe!

What to expect:

You will be welcomed to the workshop with refreshments and time to settle into the light and spacious studio.

To begin you will be immersed into a mindful yoga practice and meditation designed to energise your body and calm your mind. The class will guide you through poses that focus on stretching, strengthening, and relaxing.

There will be a break for refreshments and time to explore the beautiful surroundings at Bloomsburys.

Finally, you will discover, using easy to learn breathing exercises combined with essential oil aromatherapy, how to relax, banish stress, energise your mind and reconnect with your body.

• Discover how essential oils contribute to our wellness and lung health
• Learn how it feels to breathe without tension
• Practise different breathing techniques
• Reduce stress levels and boost your energy
• Feel great for the rest of the day!

No breathwork or yoga experience is needed, just a desire to give yourself space and permission to move, breathe & nourish your body.