Join Hannah and Amanda for a tranquil, candlelit yoga and sound bath experience designed to calm your mind, nourish your body, and rejuvenate your spirit. A peaceful escape to unwind and reset.
What to expect
Set in a cosy candlelit venue you'll immerse yourself in a soothing blend of gentle yoga and sound healing in this calming, nourishing, and rejuvenating event.
We'll begin with a series of mindful yoga movements to release tension and connect with your breath, followed by a serene sound bath featuring crystal bowls and soft vibrations that will wash over you, creating deep relaxation and restoration.
Whether you're seeking stress relief or simply time to reconnect with yourself, this comforting experience will leave you feeling balanced and refreshed.
PLEASE NOTE, THIS IS NOT SUITABLE FOR THOSE IN THEIR FIRST TRIMETSTER, WITH PACE MAKERS OR SOUND REACTIVE EPILEPSY.
Please bring a bottle of water and a yoga mat for yoga.
To fully enjoy the sound bath we recommend you bring something comfortable to lie on, cushions, blankets and anything else that will make your cosy and comfortable (the more comfortable you are the more you will enjoy the experience).
| Cost | ||
|---|---|---|
|
3 available
|
£48.00 |
Old School Hall
12 Lower Road
East Farleigh
Maidstone
ME15 0JL