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Moves Fitness with Helen

May, 2026
26 Tue 11am BST
June
1 Mon 11:30am BST
6pm BST
2 Tue 11am BST
8 Mon 11:30am BST
6pm BST
9 Tue 11am BST
15 Mon 11:30am BST
16 Tue 11am BST
22 Mon 11:30am BST
6pm BST
23 Tue 11am BST
29 Mon 11:30am BST
6pm BST
30 Tue 11am BST
July
6 Mon 11:30am BST
6pm BST
7 Tue 11am BST
13 Mon 11:30am BST
6pm BST
Times shown in timezone: London