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Moves Fitness with Helen

June, 2026
22 Mon 11:30am BST
6pm BST
23 Tue 11am BST
29 Mon 11:30am BST
6pm BST
30 Tue 11am BST
July
6 Mon 11:30am BST
6pm BST
7 Tue 11am BST
13 Mon 11:30am BST
6pm BST
14 Tue 11am BST
20 Mon 11:30am BST
6pm BST
21 Tue 11am BST
27 Mon 11:30am BST
6pm BST
28 Tue 11am BST
August
3 Mon 11:30am BST
6pm BST
Times shown in timezone: London