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Moves Fitness with Helen

July, 2026
20 Mon 11:30am BST
6pm BST
21 Tue 11am BST
27 Mon 6pm BST
28 Tue 11am BST
August
3 Mon 11:30am BST
6pm BST
4 Tue 11am BST
10 Mon 11:30am BST
6pm BST
11 Tue 11am BST
17 Mon 11:30am BST
6pm BST
18 Tue 11am BST
24 Mon 11:30am BST
6pm BST
September
1 Tue 11am BST
7 Mon 11:30am BST
6pm BST
8 Tue 11am BST
Times shown in timezone: London