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Moves Fitness with Helen

August, 2026
10 Mon 11:30am BST
6pm BST
11 Tue 11am BST
17 Mon 11:30am BST
6pm BST
18 Tue 11am BST
24 Mon 11:30am BST
6pm BST
September
1 Tue 11am BST
7 Mon 11:30am BST
6pm BST
8 Tue 11am BST
14 Mon 11:30am BST
6pm BST
15 Tue 11am BST
21 Mon 11am BST
6pm BST
22 Tue 11am BST
28 Mon 11am BST
6pm BST
Times shown in timezone: London