Skip to main content

Moves Fitness with Helen

September, 2026
21 Mon 11am BST
22 Tue 11am BST
28 Mon 11am BST
6pm BST
29 Tue 11am BST
October
5 Mon 11am BST
6pm BST
6 Tue 11am BST
12 Mon 11am BST
6pm BST
13 Tue 11am BST
19 Mon 11am BST
6pm BST
20 Tue 11am BST
26 Mon 11am GMT
6pm GMT
27 Tue 11am GMT
November
2 Mon 11am GMT
6pm GMT
3 Tue 11am GMT
Times shown in timezone: London