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Moves Fitness with Helen

September, 2026
1 Tue 11am BST
7 Mon 11:30am BST
6pm BST
8 Tue 11am BST
14 Mon 11:30am BST
6pm BST
15 Tue 11am BST
21 Mon 11am BST
6pm BST
22 Tue 11am BST
28 Mon 11am BST
6pm BST
29 Tue 11am BST
October
5 Mon 11am BST
6pm BST
6 Tue 11am BST
12 Mon 11am BST
6pm BST
13 Tue 11am BST
19 Mon 11am BST
Times shown in timezone: London