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Moves Fitness with Helen

October, 2026
12 Mon 11am BST
6pm BST
13 Tue 11am BST
19 Mon 11am BST
6pm BST
20 Tue 11am BST
26 Mon 11am GMT
6pm GMT
27 Tue 11am GMT
November
2 Mon 11am GMT
6pm GMT
3 Tue 11am GMT
9 Mon 11am GMT
6pm GMT
10 Tue 11am GMT
16 Mon 11am GMT
6pm GMT
17 Tue 11am GMT
23 Mon 11am GMT
6pm GMT
Times shown in timezone: London