Move with Aoife

Aoife’s biggest passions is correct alignment both physically and mentally. She believes that creating links between the mind and body can benefit your everyday life in the smallest but most effective ways. Incorporating her knowledge of dance and aerial arts her classes create a practice focused on strength, elongation and alignment. Having spent a summer working with Circo Fantazztico in Costa Rica and Healthy Options Greece Aoife is determined to deliver a range of high quality classes. Aoife recently completed her 500hr RYT in Rishikesh, India and Level 3 Mat Pilates in Edinburgh, Scotland.