Welcome to our weekly Friday CI Open Session. In our class we explore and discover Contact Improvisation principles and practice together from a variety of perspectives. We take time to arrive in our bodies, grounding ourselves in internal awareness. We move from that awareness through solo practices, into group work and shared exercises, games, somatic enquiries and explorations. We also make time for feedback and questions as the we co-create the space together.
Being an Open class, everyone is welcome, and beginners will always have some extra attention to make sure you feel at home.
Following the class we have time to integrate our class experiences in the Jam that follows the class. There is always a short "into to the jam" session (at the side of the jam, at the start) for those who are new to the space.
Learn more about CI here: www.moving-stillness.com/contactimprovisation
Level: open level
Please ensure that you share any injuries or health issues that are currently relevant for you at the start of class.
Please note that Reading and agreeing to abide by the Guidelines for CI spaces is required: www.moving-stillness.com/contactimprovisation/guidelines
| Cost | ||
|---|---|---|
Combined Class + Jam — Standard
Join the full evening: 1.5 hr guided class followed by 1 hr jam.
|
£15.00 | |
Combined Class + Jam — Concession
Reserved for those who are on very low income or are unwaged. Limited availability.
|
£10.00 | |
Combined Class + Jam — Supporter
For those who can and wish to give a little more to support concession places and fair teacher pay.
|
£20.00 | |
Class only
Join the guided class from 7 – 8:30 pm. A focused movement exploration without the jam afterwards.
|
£13.00 | |
Jam only
Arrive from 8:30 pm for the open jam with music. See the description for more info.
|
£5.00 |