Our Post Natal Fitness sessions have outdoor and online options. No need for a sitter! Modifications for all levels given. An all over body workout using body resistance exercises. During level 5 lockdown, our Outdoor schedule has moved to online until further notice.
| From 23 Jan 2021 | ||||
|---|---|---|---|---|
| January, 2021 | ||||
| 24 | Sun | Course: 1 date | mbc test | |
| 10:30am - 11:10am | mbc test | |||
| 25 | Mon | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |
| 26 | Tue | 10:30am - 11am | Power Yoga with Carol (30mins) | |
| 27 | Wed | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |
| 28 | Thu | 10:30am - 11am | Power Yoga with Carol (30mins) | |
| 29 | Fri | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |
| February | ||||
| 1 | Mon | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |
| 2 | Tue | 10:30am - 11am | Power Yoga with Carol (30mins) | |
| 3 | Wed | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |
| 4 | Thu | 10:30am - 11am | Power Yoga with Carol (30mins) | |
| 5 | Fri | 10:30am - 11:10am | Mummy Bootcamp (40 mins) | |