July, 2026
23
Thu
6:30pm BST
Strong Flow class
27
Mon
6pm BST
Empower Flow (women-only)
28
Tue
9:30am BST
Foundation Flow class (women-only)
30
Thu
6:30pm BST
Strong Flow class
August
3
Mon
6pm BST
Empower Flow (women-only)
4
Tue
9:30am BST
Foundation Flow class (women-only)
6
Thu
6:30pm BST
Strong Flow class
24
Mon
6pm BST
Empower Flow (women-only)
25
Tue
9:30am BST
Foundation Flow class (women-only)
27
Thu
6:30pm BST
Strong Flow class
September
1
Tue
9:30am BST
Foundation Flow class (women-only)
3
Thu
6:30pm BST
Strong Flow class
7
Mon
6pm BST
Empower Flow (women-only)
8
Tue
9:30am BST
Foundation Flow class (women-only)
10
Thu
6:30pm BST
Strong Flow class
14
Mon
6pm BST
Empower Flow (women-only)
15
Tue
9:30am BST
Foundation Flow class (women-only)
17
Thu
6:30pm BST
Strong Flow class
21
Mon
6pm BST
Empower Flow (women-only)
22
Tue
9:30am BST
Foundation Flow class (women-only)
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Times shown in timezone: London
