May, 2026
7
Thu
6:30pm BST
Strong Flow class
11
Mon
6pm BST
Empower Flow (women-only)
12
Tue
9:30am BST
Foundation Flow class (women-only)
13
Wed
6:30pm BST
Empower Flow class
14
Thu
6:30pm BST
Strong Flow class
18
Mon
6pm BST
Empower Flow (women-only)
19
Tue
9:30am BST
Foundation Flow class (women-only)
20
Wed
6:30pm BST
Empower Flow class
21
Thu
6:30pm BST
Strong Flow class
26
Tue
9:30am BST
Foundation Flow class (women-only)
27
Wed
6:30pm BST
Empower Flow class
28
Thu
6:30pm BST
Strong Flow class
June
1
Mon
6pm BST
Empower Flow (women-only)
2
Tue
9:30am BST
Foundation Flow class (women-only)
3
Wed
6:30pm BST
Empower Flow class
4
Thu
6:30pm BST
Strong Flow class
8
Mon
6pm BST
Empower Flow (women-only)
9
Tue
9:30am BST
Foundation Flow class (women-only)
10
Wed
6:30pm BST
Empower Flow class
11
Thu
6:30pm BST
Strong Flow class
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Times shown in timezone: London
