Join us to experience deep relaxation, where you can move away from stress, anxiety and tension. A Sound Bath is a immersive and relaxing experience designed to harmonize your mind and body using powerful sound vibrations.
Sound practitioner, Claire Allbut, carefully tailors each session to work with the group and beautifully tunes the instruments to aid in relaxation to help you truly switch-off. Beginners are very welcome.
The Benefits of a Sound Bath:
What to bring:
- Large Blanket
Optional items that some people bring, should you wish to be extra comfy:
- Eye masks
For hygiene reasons, we do not supply any of what is listed above. Please understand this is due to potential skin conditions, bacteria and viruses that can be easy passed through such items on the skin from person to person. A Yoga mat will be provided for you on the day for you to use.
PLEASE NOTE: This session is for women-only and not suitable for under 18s. People with the following conditions are advised to consult their doctor prior to booking and attending. You must take full responsibility to being fit and well to attend a session. This session is not suitable for those who are/have/experience: epilepsy, pregnancy, pace makers, metal implants, tinnitus, ear problems, heart conditions or severe mental heath issues.
Early-bird 10% off discount code: SPRING10
Notice policy for Courses & Workshops:
As a small business, please understand there is a 48 hour notice policy for all Namas Yoga workshops and courses. There are no exceptions to this policy. Any cancellations within 48 hours of your booked session cannot be fulfilled as class numbers are limited. Refunds are via Stripe and can take up to 5 working days to process.
Please understand that I have several fees that must be paid to organise and run the sessions. Any unpaid spaces result in financial loss and stress. For these reasons, I cannot process any refunds within 48 hours of your session.
I hope you understand the hard work and value behind any small business. Thank you for your understanding - Nam
What to bring:
- Large Blanket
Optional items that some people bring, should you wish to be extra comfy:
- Eye masks
For hygiene reasons, we do not supply any of what is listed above. Please understand this is due to potential skin conditions, bacteria and viruses that can be easy passed through such items on the skin from person to person. A Yoga mat will be provided for you on the day for you to use.
| Cost | ||
|---|---|---|
Soundbath Session |
£23.00 |
Shirley Institute
25 Church Road
Shirley
Solihull
B90 2AX
Amenities