Baby&Me Yoga

Baby&Me Yoga (can be Mama, Papa or carer as well)

A yoga and mindfulness class designed to invite movement back into the body, focusing on breath .

Ticket valid for an adult and a baby.

Join us for a relaxed session of Baby&Me Yoga! This in-person event is designed especially for yourself and your baby to experience the joy of movement and relaxation.
Alice will guide you through gentle stretches, mindful poses, and soothing breathing exercises. Enabling a mind body awareness.
During this interactive session We'll move together, connecting with ourselves and our babies using our breath to encourage a sense of calmness. A moment to reset and relax
Bring your baby along and let's move joyfully. Don't forget to dress your baby comfortably and bring a mat and a blanket for extra coziness.

A relaxed session to focus on yourself, your breath, your body. Using Yoga and Mindfulness, babies welcome...

Your Baby and Me Yoga is a serene and bonding experience designed for parents and their infants. The class typically involves gentle yoga poses that parents can perform while holding or interacting with their baby.

Baby&Me Yoga aims to create a nurturing and supportive space where parents and babies can enjoy quality time together, enhancing both physical well-being and emotional connection.