desember, 2025
8
man.
16:00 GMT
💪 FOUNDRY Strength & Conditioning (Ages 18–23, Mixed) (8‑week programme)
18:00 GMT
🏋️♂️Open Gym (18+, Mixed) 🏋️♀️ - The Mezz
9
tir.
14:00 GMT
💪 FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
19:00 GMT
🏋️♂️🏋️♀️Coached Gym Session (18+, Mixed) - The Mezz
10
ons.
14:00 GMT
💪FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
17:00 GMT
🏋️♀️ Girls Only Fitness Session (Ages 13–17) - The Mezz
18:00 GMT
🏋️♂️ Boys Only Fitness Session (Ages 13–17) - The Mezz
19:00 GMT
🏋️♀️Female Fitness Session (18+, Female Only, Female Coach) - The Mezz
11
tor.
14:00 GMT
💪FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
18:00 GMT
🏋️♂️🏋️♀️Mixed Gym Session (Ages 13–17) – Steel Warriors - The Mezz
19:00 GMT
🏋️♂️Open Gym (18+, Mixed) 🏋️♀️ - The Mezz
12
fre.
12:00 GMT
🥊Boxercise (Adults, Mixed) – F4C - Boxing Gym
14:00 GMT
💪 FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
15
man.
16:00 GMT
💪 FOUNDRY Strength & Conditioning (Ages 18–23, Mixed) (8‑week programme)
18:00 GMT
🏋️♂️Open Gym (18+, Mixed) 🏋️♀️ - The Mezz
16
tir.
14:00 GMT
💪 FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
19:00 GMT
🏋️♂️🏋️♀️Coached Gym Session (18+, Mixed) - The Mezz
17
ons.
14:00 GMT
💪FOUNDRY (Adults, Mixed) Community Class - Foundry Gym
17:00 GMT
🏋️♀️ Girls Only Fitness Session (Ages 13–17) - The Mezz
18:00 GMT
🏋️♂️ Boys Only Fitness Session (Ages 13–17) - The Mezz
