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Breathwork at FORM Wellness Studio

fredag, 11 desember '26   18:30 – 20:30 GMT
FORM. Wellness Studios, 112 The Hawthorns, Flitwick, Bedford, MK45 1FN
10 ledige plasser

Detaljer

This is the very first session at FORM Wellness Studio in Flitwick - come and be a part of it!

You'll experience conscious connected (also known as circular) breathwork - this is a group session practised lying down, in this softly lit studio, to an upbeat & dynamic soundtrack (which we mellow out as the session progresses).

We finish with a much-needed meditation, relaxation and refreshments at the end - perfect before the busy Christmas period and some much-needed 'you' time.

If you're curious as to how breathwork can be so impactful... this session could be for you. Come and surprise yourself!

I can't wait to see you soon,

Liane

Instruksjoner

For more information please see the breathwork page on my website (bravebreathwork.com) or get in touch with me directly.

Once you've booked your session, you'll receive a preparation message on WhatsApp the day before your event. Please also check your spam folder for emails about your session.

You'll want to bring:

  • a bottle of water
  • a blanket and pillow
  • a journal (optional - some people like to bring one!)
  • an open mind!

In order to participate, you will need to have read & signed the consent form prior to the session: bravebreathwork.com/consent

billetter

Pris

Breathwork at FORM

10 tilgjengelig
£35

Beliggenhet

FORM. Wellness Studios
112 The Hawthorns
Flitwick
Bedford
MK45 1FN

Free parking can be found on the road just up past the FORM Wellness Studio, or around the back of the building.

Fasiliteter

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