Claire Hindley Pilates
Book here to join me on Tuesday evenings, where I offer Mat Pilates Classes in a space in Marlow and online.
If you are a new client, or a existing client and your health circumstances have changed, you will need to complete an Online Par-Q form when booking.
To ensure safe and happy practice and to follow the government Covid guidelines, please see the notes below.
For in person Pilates, you will need to bring your own mat and places will be limited. I will always ask before touching to make physical adjustments to your technique but I will circulate and give detailed verbal cues.
For online streaming, you will need to download the ZOOM app onto your computer, tablet or phone. You will need a good internet connection and ideally a webcam so that I can see you and provide more individual feedback. Please note when participating in my classes via zoom, it is advisable to ensure:
you have sufficient space to perform the exercises and move freely without obstacles
any equipment is in safe and suitable condition
the surrounding floor space is entirely clear from hazards
there are no distractions where possible for you to get the best out of the session
there is sufficient heating, lighting, ventilation and hydration.
Thank you and see you soon!