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Hustle Flex & Flow (Virtual Live Stream)

tirsdag, 15 mars '22   17:00 – 17:40 AEST
Your Home

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Detaljer

The perfect balance of strength, flexibility, mobility & flow with our unique HustleFit style and flavour.

This class takes you on a journey through different stages designed to increase your ability to function with less pain.

You will experience sequences of strengthening and mobility to sections of deep and dynamic stretching all connected and flowing through engaging and uplifting music.

40 MIN CLASS

Instruksjoner

This VIRTUAL LIVE STREAM class is online from the comfort of your home.
You will need a towel, water, mat.

billetter

Pris

Hustle Flex & Flow

informasjon om onlinearrangement

Your Home

A few things to remember:

  • Once you join please switch your camera ON
  • Microphone OFF
    -Please make sure you are on the stream 10 minutes before we start
    -If you arrive after we start the class we may not be able to approve you to join as we will be teaching

  • By clicking the web link and joining the class, you acknowledge that you participate in this class at your own risk

  • You have a safe, non slip area to exercise in

  • The activity should be avoided if you suspect you may have any current health concerns/injuries/aches/pains