Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
The perfect balance of strength, flexibility, mobility & flow with our unique HustleFit style and flavour.
This class takes you on a journey through different stages designed to increase your ability to function with less pain.
You will experience sequences of strengthening and mobility to sections of deep and dynamic stretching all connected and flowing through engaging and uplifting music.
40 MIN CLASS
This VIRTUAL LIVE STREAM class is online from the comfort of your home.
You will need a towel, water, mat.
| Kostnad | ||
|---|---|---|
Hustle Flex & Flow |
Your Home
A few things to remember:
Microphone OFF
-Please make sure you are on the stream 10 minutes before we start
-If you arrive after we start the class we may not be able to approve you to join as we will be teaching
By clicking the web link and joining the class, you acknowledge that you participate in this class at your own risk
You have a safe, non slip area to exercise in
The activity should be avoided if you suspect you may have any current health concerns/injuries/aches/pains