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Inclusive Mobility Pilates via zoom

onsdag, 16 juni '21   12:15 – 12:45 BST
Zoom session
16 år og over
9 ledige plasser

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Detaljer

A mobility based class seated with standing options designed for all ages and abilities from those new to exercise to those needing to improve their mobility and strength following illness or injury.
We include use of Pilates balls, bands and weights as optional to help build strength once mobility has improved.

Nivå: Intermediate, Beginner

Instruksjoner

Curently via zoom - zoom link will be provided on booking or as part of monthly package.
You'll need a chair - preferably a sturdy dining room type chair, without arms.

billetter

Pris

Mobility Pilates - Monthly member

7 tilgjengelig
Mobility Pilates monthly member

Mobility Pilates - taster class

3 tilgjengelig til tir 15 jun '21 12:15
A one off free taster session to try out this class
£0Gratis

Non member ticket

2 tilgjengelig til tir 15 jun '21 12:15
Non member session ticket
£5

informasjon om onlinearrangement

Zoom session