Honor the season of Winter, by finding your flow this January and reconnecting with yourself through the practice of self care.
Take this time to nourish and nurture yourself, reflect on what you want to release and recharge your energy for the year ahead.
Sage at Heart and Flex and Flow Yoga are joining forces;
This event will include;
A nourishing yoga flow suitable for all levels
A grounding meditation and breath work session
A nurturing Aromatherapy reconnect sensory session. You will leave with a hand blended aromatherapy rollerball.
The perfect way to get your year off to an amazing start.
The session runs 9.30-12.30 on Saturday the 25th January 2025 at the wonderful Om Is Where the Heart Is in Slaithwaite.
The exchange is £40 for the whole morning.
All equipment is provided including yoga mats and blocks.
Just bring yourself and a water bottle. Wear something comfortable and it can help to bring layers to keep you cosy during the relaxation.
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Om Is Where the Heart is
23a Carr Lane
Slaithwaite
Huddersfield
HD7 5AG
