Jena Sara — Yoga & Lifestyle

Hey, I'm Jena. A holistic yoga teacher and lifestyle coach, bringing a lifelong experience of yoga, meditation and mindful living into my teaching.
My classes combine dynamic movement with breathwork, mindfulness and nervous system awareness — creating space to move, breathe, connect and reset. Whether you're looking to build strength, slow down, or simply carve out an hour for yourself, you're very welcome here.

Alongside weekly classes, I offer workshops, private sessions and other experiences that explore yoga in ways that support every day living, on and off the mat.

For calmer, more connected living
BREATHE | FLOW | CONNECT