As life begins to soften, join me for a half-day dedicated to slowing down, letting go, and coming home to yourself.
âš Whatâs in store:
đ” Warm welcome with herbal tea & spiced apple cinnamon drinks
đ§ââïž Gentle Flow Yoga â soft movement, breath & grounding
đ Seasonal refreshments â homemade treats, fruit & energy bites
đ€ Mat Pilates â core, posture & mobility, kept gentle
đŻïž Yin Yoga â deep, supported stretches for hips, spine & shoulders
đŽ Yoga Nidra â guided relaxation & autumn visualisation
đ Closing gift to take the calm home with you
All yoga equipment is provided, but youâre welcome to bring your own along.
There is plenty of parking at the venue.
Door will open 15 mins before event start time.
Cancellations are non refundable for this event.
Full payment is to sent 7 days in advance
Name - Jill Khan
Acc no - 17938191
Sort code - 04-06-05
Reference - Your name
ÂŁ49
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đAUTUMN MINI DAY RETREAT - Let Go & Restore |
ÂŁ49 |
Olaia Wellness Studio
5, Clifton Fields Lytham Road
Clifton
Preston
PR4 0XG
Fasiliteter
