As life begins to soften, join me for a half-day dedicated to slowing down, letting go, and coming home to yourself.
✨ What’s in store:
🍵 Warm welcome with herbal tea & spiced apple cinnamon drinks
🧘♀️ Gentle Flow Yoga — soft movement, breath & grounding
🍂 Seasonal refreshments — homemade treats, fruit & energy bites
🤍 Mat Pilates — core, posture & mobility, kept gentle
🕯️ Yin Yoga — deep, supported stretches for hips, spine & shoulders
😴 Yoga Nidra — guided relaxation & autumn visualisation
🎁 Closing gift to take the calm home with you
All yoga equipment is provided, but you’re welcome to bring your own along.
There is plenty of parking at the venue.
Door will open 15 mins before event start time.
Cancellations are non refundable for this event.
Full payment is to sent 7 days in advance
Name - Jill Khan
Acc no - 17938191
Sort code - 04-06-05
Reference - Your name
£49
| Koszt | ||
|---|---|---|
🍁AUTUMN MINI DAY RETREAT - Let Go & Restore |
£49.00 |
Olaia Wellness Studio
5, Clifton Fields Lytham Road
Clifton
Preston
PR4 0XG
Udogodnienia
