Julia Rose Yoga

Julia is a Yoga Medicine teacher, with more than 1000 hours of yoga teacher training 22 years of teaching experience.
She guides her students through an eclectic fusion of different yoga styles, with an emphasis on correction and alignment. Julia believes that functional movement is integral for the longevity of our bodies.

Julia has appeared in many yoga publications including the front cover of Yoga Magazine. She’s a regular contributor to Elephant Journal and the Night Feed App and has been Adriene Mishlers (Yoga with Adriene) assistant on both her UK Tours.

Fully qualified pre and post natal. Myofascial Release. Yoga Medicine qualified, plus 200 300 & 500 hours Yoga Alliance.

Open to all levels as modifications will be offered, however classes require a general level of mobility and strength.