Our Pop-up Sunday Morning yoga club is BACK!
...an oasis in the midst of February;
to move,
rest,
and dedicate time to yourself.
Specifically designed for anyone:
It's no easy task - truly, I know! - ringmarking time for ourselves,
Putting ourselves ahead of so many other demands.
But it is so important.
To remember you count.
To notice the pulls on your energy, and time, and patience.
Join us.
Switch your phone to silent.
Trust that all will be ok.
You're allowed.
A morning to stretch out and spread out; flowing yoga; dedicated time to relax.
All based on the principles of Restore Your Core: safe, strengthening, supportive, whether you have a core/pelvic floor issue, or not.
A dedicated, unavailable-to-all-other-demands, ringmarked morning to call your own.
Mats, bolsters, blankets etc all available to borrow at the studio, but feel free to bring your own if you prefer. Bring a water bottle, and dress comfortably; layers are recommended.
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RESTORE: RETREAT
This ticket admits one person to the Restore: Retreat morning. Please note that tickets are non-refundable and non-transferable.
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£22 |
The Stables Yoga Centre
10A Nunmill Street
York
YO23 1NU
Nearest parking is on Bishopthorpe Road (free after 6pm), or Nunnery Lane. Please note any parking restrictions on nearby streets.
Fasiliteter
