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Miranda Palmer Dance Fitness

Hi I’m Miranda,

Welcome to my energising range of dance fitness classes. An hour of your day to get moving, improve your health and find yourself smiling. No experience required.

Check out my website - https://www.miranda.dance/

This one minute video gives you an idea of what the classes are about....

https://youtu.be/j4FPf-fH98c

DANCE FITNESS CLASSES

💚ZUMBA is the original dance fitness party - great music, lots of fun and suitable for people of all abilities who love to move to music.

Want a low impact, gentler pace that still feels like a dance party? Then opt for 💛ZUMBA GOLD.

Want strengthening and toning? Try 💜ZUMBA TONING. You’ll be improving your bone density in these classes with hand weights.

Or you want feel-good, sing along music from movies and musicals for your dance workout? Try 🩵R⭐ZZLE D⭐ZZLE - an uplifting, easy-to-follow dance fitness class with music from West End shows!
Here is a video to give you an idea of a Razzle Dazzle class: https://youtu.be/y7lukLbvnao

Schedule of Classes in the community:

Mondays
💚ZUMBA 9.30am & 💛ZUMBA GOLD 10.45am, both at St Andrew's, Northey Avenue, Cheam, SM2 7HF

Tuesdays
🩵R⭐ZZLE D⭐ZZLE - 9.30am at St Ann's RC Church, 4 Brighton Rd, Banstead SM7 1BS

Wednesdays
💚ZUMBA 9.30am & 💛ZUMBA GOLD 11am, both at St Mark's, Great Tattenhams, Burgh Heath, KT18 5RD

Thursdays
🩵R⭐ZZLE D⭐ZZLE 9.30am & 💜ZUMBA TONING / ZUMBA 10.40am, both at Nork Community Centre, Nork Way, SM7 1JN

Fridays
💚ZUMBA 9.30am at Banstead Methodist Church, SM7 1DA

In person classes are £9 pay as you go / £45 for a block of 6 / £70 for a block of 10.
If you regularly take 3 or more classes a week, you may like to think about Membership - speak directly to Miranda about this!

Please do not hesitate to contact me via email with any questions: hello@miranda.dance

I look forward to dancing with you!
Miranda x

07989 879832

In Person Classes Events
mai, 2026
14 tor. 10:40 BST
21 tor. 10:40 BST
28 tor. 10:40 BST
juni
4 tor. 10:40 BST
11 tor. 10:40 BST
18 tor. 10:40 BST
25 tor. 10:40 BST
juli
2 tor. 10:40 BST
9 tor. 10:40 BST
16 tor. 10:40 BST
23 tor. 10:40 BST
30 tor. 10:40 BST
august
6 tor. 10:40 BST
13 tor. 10:40 BST
20 tor. 10:40 BST
27 tor. 10:40 BST
september
3 tor. 10:40 BST
10 tor. 10:40 BST
17 tor. 10:40 BST
24 tor. 10:40 BST
Tider gjelder for tidssone: London