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Miranda Palmer Dance Fitness

Hi I’m Miranda,

Welcome to my energising range of dance fitness classes. An hour of your day to get moving, improve your health and find yourself smiling. No experience required.

Check out my website -

This one minute video gives you an idea of what the classes are about....


Want to dance at a time to suit you and in private? Take an On Demand class. You can join these seven days a week, at any time you like! Zumba, Zumba Gold and Zumba Toning on demand classes are scheduled. You’ll get fitter & have fun without the inconvenience and extra expense of gym membership. Go to the schedule below, click on the orange Online Classes tab and select your class.


Zumba is the original dance fitness party - great music, lots of fun and suitable for people all abilities who love to move to music.

Want a low impact, gentler pace that still feels like a dance party? Then opt for Zumba Gold.

Want strengthening and toning? Try Zumba Toning. You’ll be improving your bone density in these classes with hand weights. Look for Zumba Toning below.

Or you want feel-good, sing along music from movies and musicals for your dance workout? Try Razzle Dazzle - a brand new Broadway style class, that is easy to follow and totally uplifting!
Here is a video to give you an idea of a Razzle Dazzle class:

Schedule of Classes in the community:

ZUMBA 9.30am & ZUMBA GOLD 10.45am, both at St Andrew's, Northey Avenue, Cheam, SM2 7HF

RAZZLE DAZZLE - 9.30am at St Ann's RC Church, 4 Brighton Rd, Banstead SM7 1BS (term time only)

ZUMBA 9.30am & ZUMBA GOLD 11am, both at St Mark's, Great Tattenhams, Burgh Heath, KT18 5RD

RAZZLE DAZZLE 9.30am & ZUMBA TONING / ZUMBA 10.40am, both at Nork Community Centre, Nork Way, SM7 1JN (term time only)

ZUMBA 9.30am at Banstead Methodist Church, SM7 1DA

In person classes are £8 or £65 for a block of 10 and online classes are £5.
If you regularly take 3 or more classes a week, you may like to think about Membership - speak directly to Miranda about this!

Please do not hesitate to contact me via email with any questions:

I look forward to dancing with you!
Miranda x

07989 879832

In Person Classes Online Classes Events
From 10 Jun 2023
September, 2023
29 Fri 3pm BST Bournemouth Weekend Away '23 - DEPOSIT
Times shown in timezone: London