| Fra 2 des 2021 | ||||
|---|---|---|---|---|
| desember, 2021 | ||||
| 2 | tor. | 09:30 GMT | TABATA | |
| 18:00 GMT | KETTLEBELLS | |||
| 3 | fre. | 09:30 GMT | HIIT RESISTANCE | |
| 4 | lør. | 09:30 GMT | BOXERCISE - Outside, weather permitting | |
| 6 | man. | 09:30 GMT | HIIT RESISTANCE | |
| 18:00 GMT | HIIT RESISTANCE | |||
| 7 | tir. | 09:30 GMT | HIIT RESISTANCE | |
| 19:00 GMT | TABATA | |||
| 8 | ons. | 09:15 GMT | FULL BODY BLAST | |
| 9 | tor. | 09:30 GMT | TABATA | |
| 18:00 GMT | KETTLEBELLS | |||
| 10 | fre. | 09:30 GMT | HIIT RESISTANCE | |
| 11 | lør. | 09:30 GMT | BOXERCISE - Outside, weather permitting | |