Stephs Active Adventures

As a Swimming Teacher with over 16 years’ experience, and a Postnatal Fitness Instructor, I have a deep enjoyment of working with children of all ages, the outdoors and moving daily.

Alongside this, I have continued to nurture my passion for the outdoors and for supporting women and children through motherhood in movement, mental health awareness, and meaningful connection.

I understand first-hand the physical and emotional transitions of motherhood, and I am passionate about creating safe, inclusive spaces where mums can move, connect, and thrive together — in water, in nature, and within supportive community settings 🌿💦

With a background in Early Years education and qualified as a Forest Schools Leader, I build my sessions and free social opportunities around my motherhood experiences and my personal journey after child birth. My aim is to gently guide and empower mothers to rebuild confidence, connection with their body and babies, strength, and overall wellbeing after birth and beyond.

With smiles and hope to see you and your little one soon.

With Smiles
Steph 🌿
07941398414