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Mum & Baby Postnatal

med Izzie
mandag, 21 september '26   11:00 – 12:00 BST
Studio Sattva, Unit 18, Basepoint Business Centre, Waterberry Drive, Waterlooville, PO7 7TH
Mum & Baby Postnatal

Detaljer

Ease back into movement, bond with your baby, and find your community.

Recover, release tension, and rebuild strength in a safe environment. Whether you are in the baby bubble or struggling with sleep, this is a space to reconnect.

Beyond yoga, we explore breathing techniques to keep you grounded. Think of this as a cocoon of time just for you.

There is no pressure here. If your baby needs to feed, be changed, or nap during class, that is perfectly normal. We work entirely around their schedule.

No previous experience is required. Come as you are and wear anything comfortable.

Nivå: All Levels

Dette arrangementet er kun for kvinner

Instruksjoner

Suitable from your doctor's sign off (typically 6-12 weeks dependent on your birth experience).

Wear comfortable clothes that you can move in, pyjamas included if getting out of the house is a struggle!

billetter

Pris

Pay as you go

Tilgjengelig til man 21 sep 10:00
Tilgjengelig med:
£15

Membership

Tilgjengelig til man 21 sep 10:00
Ingen medlemskap er for øyeblikket tilgjengelig for denne billetten.

Extra class

Members extra class (on top of the classes included in membership)
Tilgjengelig til man 21 sep 10:00
Ingen medlemskap er for øyeblikket tilgjengelig for denne billetten.
£12

Beliggenhet

Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH

Fasiliteter

  • Dusjer
  • Toaletter
  • Parkering