Ease back into movement, bond with your baby, and find your community.
Recover, release tension, and rebuild strength in a safe environment. Whether you are in the baby bubble or struggling with sleep, this is a space to reconnect.
Beyond yoga, we explore breathing techniques to keep you grounded. Think of this as a cocoon of time just for you.
There is no pressure here. If your baby needs to feed, be changed, or nap during class, that is perfectly normal. We work entirely around their schedule.
No previous experience is required. Come as you are and wear anything comfortable.
Level: All Levels
This event is for women only.
Suitable from your doctor's sign off (typically 6-12 weeks dependent on your birth experience).
Wear comfortable clothes that you can move in, pyjamas included if getting out of the house is a struggle!
| Cost | ||
|---|---|---|
Pay as you goAvailable until Mon 21 Sep 10am
Available with:
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£15.00 | |
MembershipAvailable until Mon 21 Sep 10am
No memberships are currently available for this ticket.
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Extra class
Members extra class (on top of the classes included in membership)
Available until Mon 21 Sep 10am
No memberships are currently available for this ticket.
|
£12.00 |
Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
Amenities
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