Y O G A F I T - functional yoga movement for women
Y O G A F I T by Rebecca Mellor
Hi, I’m Rebecca! I have practiced yoga for 20 years and taught for 3 years . I run Y O G A F I T , a women-only boutique wellness studio in West Kirby. We blend modern yoga fitness with traditional yoga roots. I teach groups of up to 7 per class for a personal training style approach to your practice.
I’m a fully qualified Yoga Fitness , Yin & Stretch instructor
No matter your experience, you are welcome here. I offer 2 class styles:
Yogafit Sequence: A set 26-posture flow to build strength, stamina, and a strong mindset.
Yogafit Yin: A slow, restorative, deep full body stretch, hip health, spine strength, and total relaxation
Y O G A F I T is about moving better, feeling freer in your body , and protecting your future health.
We also stock our own Y O G A F I T ®️ label
Grab your official Y O G A F I T ® sweaters, caps, totes, and tees at the studio! Pre orders available too!
Ready to feel great? Book your class today. DM me with any questions.
Namaste 🤍
Liability Waiver
By booking a class, you agree to the following:
- Personal Risk: Exercise carries a risk of injury. Yoga is not a replacement for medical care. You accept all risks and release Yogafit Rebecca from liability.
- Medical Fitness: You confirm you are medically fit to practice. If you are pregnant, you participate entirely at your own risk. It is your responsibility to consult your doctor before joining.