Traditional Yoga with creative sequencing, infused with Sanskrit, mantra & Mudra.
Weβll flow together, strengthening & stretching, finding the beautiful union between breath, body & mind through poses (asana) & breath (pranayama).
Mats will be provided if you do not have your own.
Please dress comfortably & bring a bottle of water.
Please ensure you fill in the attached medical questionnaire before attending
https://eu.jotform.com/assign/240035346499359/240034666184051
| Cost | ||
|---|---|---|
Ayatana Yoga π§πΌββοΈπ§π»ββοΈ
An hour for yourself, to yourself xx
Available with:
|
Β£12.00 | |
|
Available with:
|
Β£12.00 |
AYATANA β¨
4 Reeve Road
Stansted Mountfitchet
Stansted
CM24 8SJ