Nutrition During the Childbearing Years - a 4 part series
Cost: $35/class, or all 4 classes purchased in advance $100
Nutrition During Pregnancy
We will discuss the nutritional needs of pregnant women, including increased intake of certain nutrients, foods that contain these nutrients, and how these needs can be met on a daily basis. We will look into what items shouldn’t be consumed, or those that can be consumed minimally. We will also discuss ways to combat common pregnancy symptoms, such as nausea and fatigue.
Following Classes:
Saturday, February 3rd: Nutrition During Lactation
Saturday, February 17th: Nutritional Needs of Infants through Adolescents
Taught by Madeleine:
Madeleine desires to help people become informed and empowered in their health decision making, helping them attain their optimal health. Madeleine offers comprehensive, scientific information and
analysis so that you will be able to make now and in the future the healthiest decisions for your life. She has been rigorously trained through the Nutrition Educator program at the Wellness Forum Institute for
Health Studies. She offers workshops, group sessions and individual sessions for a wide variety of conditions and situations including women's health, pediatric health, specific ailments such as cardiovascular disease, diabetes, cancer, asthma, allergies, autoimmune, migraines, GI health, sports nutrition, as well as assistance in dietary pattern changes, including cooking classes, pantry cleaning, guided grocery shopping and menu planning.
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