This series of 2-hr classes will be a blend of restorative yoga, self-massage, fascia release work, expressive arts, guided relaxation and dietary, herbal and lifestyle suggestions, that will serve to restore & replenish your body, mind and soul.
Feb 25th
March 25th
Not appropriate for pregnant mothers
Taught by Suzanne Sanger, mother and Ayurvedic practitioner.
$25 fee required for pre-registration
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10 available
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107 West Main Street
Grass Valley CA 95945-4712