Click on a class below and follow the instructions to reserve your space. Payment for classes is made on arrival.
I look forward to see & share the yoga vibe with you, Niamh xXx

Select date
 
October, 2017
23 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
25 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
29 Sun 10:30am - 4:30pm Chakra Awareness - WORKSHOP
30 Mon 7pm - 8pm Mondays Yoga @thepalmhouse
November
1 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
6 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
8 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
13 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
15 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
20 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
27 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
29 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
December
2 Sat 2pm - 4:30pm Awaken Core Strength & Digestive Fire for Vitality - WORKSHOP
4 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
6 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
10 Sun 6:45pm - 8pm Silent Yoga Disco - Celebrating together
11 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
13 Wed 9:30am - 10:30am Wednesday Yin Yoga 9.30 -10.30am @ The Palm House
18 Mon 7pm - 8pm Mondays Sunset Yoga 7- 8pm @ The Palm House
Times shown in timezone: London

Mondays Sunset Yoga 7- 8pm @ The Palm House

Monday, 23 October, 2017   7pm - 8pm
Sefton Park Palm House, Liverpool L17 1AP

Details

A fusion of dynamic movement and static postures. Releasing tensions we strengthen through a calm yet deep flow opening hips, spine & shoulders stimulating heart, lymph and spinal fluid.

Leave feeling refreshed with eyes glowing!

£7 drop-in

Please email for loyalty offers hridayayogauk@gmail.com

Please bring your yoga mat

Tickets / Booking types

  • Please book your place here and pay when you arrive
    Please bring your own mat