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PheoNix offers fitness and creative wellbeing classes and events in the Forest of Dean and Wye Valley.
Regular Classes include Aerial yoga , Trigger point pilates and hula hoop. We also offer 1:1 holistic personal training, working with you to develop your fitness levels whether you are recovering from injury, post natal or just want to get fit after time away and don't feel confident to join a group class.

We run retreat days , wild swimming events and camps to inspire a connection with nature and others.

From 16 May 2022
May, 2022
16 Mon 6pm BST Trigger Point pilates - Newnham Armoury hall
17 Tue 9:30am BST Trigger Point Pilates - The loft at Brockweir shop
10:45am BST Aerial Yoga - The Loft
5:45pm BST Aerial Yoga Beginners
7pm BST Aerial yoga -Newnham armoury hall
Times shown in timezone: London