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Phoenix Wellbeing

PhoeNix offers yoga and creative wellbeing classes in the Forest of Dean and Wye Valley.
I have over 20 years experience in working with my body, developing a broad knowledge of anatomy and sports science. I have further developed my skills by training with some of the best instructors world wide.
Classes include Aerial and Mat Yoga, movement and breathwork both indoors and outside.
I run a wild swimming club who meet regularly to swim as well as seasonal events to find connection though singing and swimming together.

From 1 Oct 2023
October, 2023
2 Mon 6pm BST Balance -Autumn term -May Hill Village Hall
3 Tue 5:45pm BST Autumn term Aerial yoga -Newnham armoury hall Beginners
Course: 4 dates Autumn term -Aerial yoga -Newnham armoury hall Intermediate
5 Thu 6:30pm BST Yoga fundamentals
9 Mon 6pm BST Balance -Autumn term -May Hill Village Hall
Times shown in timezone: London