Phoenix Wellbeing

PhoeNix offers yoga and creative wellbeing classes in the Forest of Dean and Wye Valley.
I have over 20 years experience in working with my body, developing a broad knowledge of anatomy and sports science. I have further developed my skills by training with some of the best instructors world wide.
Classes include Aerial and Mat Yoga, movement and breathwork both indoors and outside.
I run a wild swimming club who meet regularly to swim as well as seasonal events to find connection though singing and swimming together.