Phoenix Wellbeing

PhoeNix offers yoga and creative wellbeing classes in the Forest of Dean and Wye Valley.
I have over 20 years experience in working with my body, developing a broad knowledge of anatomy and sports science. I have further developed my skills by training with some of the best instructors world wide.
Classes include Aerial and Mat Yoga, movement and breathwork both indoors and outside.
I run a wild swimming club who meet regularly to swim as well as seasonal events to find connection though singing and swimming together. To find out more and book click here Into the Lake Swim Club & Events
In collaboration with BEAT events I host Live music and swim events, find out more here - The Temple Sessions