mei, 2026
15
vr
09:30 BST
Pilates Flow - Well being Hub £4
10:30 BST
Seated Pilates & Stretch - Well Being Hub £4
13:00 BST
Seated Yoga 6 Week Programme
13:00 BST
Active Forever at Broadway Y&C £4
18
ma
10:00 BST
Active Forever - Over 55's cuppa/chat and gentle seated exercise class at St Gabrielle's
10:00 BST
Active Forever (Over 55's seated exercise) - Ryhope
10:30 BST
Active Forever at Riverlife Church £4
13:30 BST
Active Forever (seated/standing) - Well Being Hub - £4
19
di
10:00 BST
Mission 2 Mobility - Broadway Y&C £4
10:00 BST
Active Forever at Top Club Usworth £4
20
wo
11:00 BST
Mission 2 Mobility - Well Being Hub £4
13:00 BST
Active Forever Dance - Standing £4 PAYG
13:00 BST
Mission 2 Mobility - Well Being Hub £4
13:30 BST
Mission 2 Mobility - St Chad's - £4
21
do
10:00 BST
Mission 2 Mobility - Well Being Hub £4
10:00 BST
Beginners Line Dancing - Top Club Usworth £4
10:00 BST
Mission 2 Mobility - St George's Church Washington £4
11:00 BST
Mission 2 Mobility - Well Being Hub £4
13:00 BST
NEW Seated Pilates and Stretch £4
13:30 BST
Active Forever (seated/standing) - Shiney Row - FREE
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