Fitness & Sound with Amy Bracknell

Welcome to Fitness & Sound with Amy! Home of the mental wellbeing movement specialist✨️

Helping busy women feel calmer, stronger, and happier through mood-boosting movement, mindfulness and sound healing.

I adore holding a safe space for you to reconnect to yourself through movement that supports both mind and body. Seeing you thrive & feel lighter is so rewarding for me.

If you're nervous about coming to a class, I hope this helps ease any anxiety, and you'll be greeted with lots of love, encouragement, and a safe space ✨️