A variety of Yoga classes including Hatha Flow Yoga, Chair Yoga, Slow Flow Yoga and Yoga Nidra. Whether you are new to yoga, looking to further your practice or to discover new styles, join Lian to Stretch, Strengthen, Relax & Revive.
My classes are in person at Shustoke Village Hall, B46 2AX
🟢 My classes are for everyone whether a beginner or looking to further your practice.
🟢 Join professionally led classes with a warm welcome and a smile.
🟢 Leave your class feeling refreshed, healthier and happier ...........that "Afterglow" we all need!
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