Moves Fitness is an exercise to music class that is suitable for ALL. In a typical class you'll enjoy grapevines, flick kicks, high knees, box-steps and chases, as well as modern funky street moves. 🤾♀️🤸🏃♀️
All the moves are designed to give an all over body work-out that fit to chart music. 🎸
How intense is the work out? That's totally up to you. For more information about Moves Fitness visit https://movesfitness.com/ 🌐
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