1 hour yoga class to relax, strengthen your body, and find renewed balance. A class suitable for total beginners as well as for students who wish to go over the basics of Yoga at a slower pace.
What to wear to Yoga?
comfortable sportswear to enable freedom of movement such as jogging bottoms or leggings and t-shirt.
bare feet or Yoga socks with grips.
Female students might consider wearing a tank top under t-shirt. (inverted postures)
Male students might consider wearing cyclist pants under shorts.
a warm layer for meditation/final relaxation time
| Kosten | ||
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7-week Yoga with Kiki Wellbeing Wednesdays Summer course
Cursuskaartje - dat alle alle 7 data.
9 beschikbaar
This ticket entitles you to attend Wednesdays classes from 7.30pm-8.30pm for the duration of the course.
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£59.50 | |
Pay-As-You-Go Wellbeing Wednesdays
5 beschikbaar
This ticket entitles you to attend a 1-hour class on your chosen Wednesday.
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£10.00 |
St Denys Boat Club
Priory Avenue
Southampton
SO17 2LT
Voorzieningen