1 hour yoga class to relax, strengthen your body, and find renewed balance. A class suitable for total beginners as well as for students who wish to go over the basics of Yoga at a slower pace.
What to wear to Yoga?
comfortable sportswear to enable freedom of movement such as jogging bottoms or leggings and t-shirt.
bare feet or Yoga socks with grips.
Female students might consider wearing a tank top under t-shirt. (inverted postures)
Male students might consider wearing cyclist pants under shorts.
a warm layer for meditation/final relaxation time
7-week Yoga with Kiki Wellbeing Wednesdays Summer course
Course ticket - for all 7 dates.
This ticket entitles you to attend Wednesdays classes from 7.30pm-8.30pm for the duration of the course.
Pay-As-You-Go Wellbeing Wednesdays
This ticket entitles you to attend a 1-hour class on your chosen Wednesday.