Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights and glow sticks.

Get ready to glow.....

POUND FIT :-

Pound is a rock out workout. Find your inner rock star and rock yourself fit.

Sweat, Sculpt & ROCK with POUND.

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Get ready to make some NOISE Pound Posse

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July, 2018
19 Thu 7:30pm - 8:15pm Clubbercise at Caroline Chisholm school with Marie 7.30pm
23 Mon 7pm - 7:45pm Clubbercise with Marie Malcolm Arnold prep school 7pm
8pm - 8:45pm Clubbercise with Marie Malcolm Arnold prep school 8pm
25 Wed 7pm - 7:45pm Clubbercise Northampton with Marie St James WMC 7pm
26 Thu 7:30pm - 8:15pm Clubbercise at Caroline Chisholm school with Marie 7.30pm
27 Fri 7:30pm - 8:30pm Clubbercise Northampton at The Platform night club with Marie
29 Sun 10am - 10:45am Family Clubbercise with Marie Caroline Chisholm school 10am
August
1 Wed 7pm - 7:45pm Clubbercise Northampton with Marie St James WMC 7pm
2 Thu 7:30pm - 8:15pm LISA'S BIRTHDAY GLOW PARTY!!!! Clubbercise Northampton with Marie Caroline Chisholm school 7.30pm
6 Mon 7pm - 7:45pm Clubbercise Northampton with Marie Malcolm Arnold Prep school 7pm
8pm - 8:45pm Clubbercise Northampton Marie Malclom Arnold Prep school 8 pm
8 Wed 7pm - 7:45pm Clubbercise Northampton with Marie St James WMC 7pm
9 Thu 7:30pm - 8:15pm Clubbercise Northampton with Marie Caroline Chisholm school 7.30pm
13 Mon 7pm - 7:45pm Clubbercise Northampton with Marie Malcolm Arnold Prep school 7pm
8pm - 8:45pm Clubbercise Northampton Marie Malclom Arnold Prep school 8 pm
15 Wed 7pm - 7:45pm Clubbercise Northampton with Marie St James WMC 7pm
16 Thu 7:30pm - 8:15pm NATASHA'S BIRTHDAY - Clubbercise Northampton with CRAIG Caroline Chisholm school 7.30pm
20 Mon 7pm - 7:45pm Clubbercise Northampton with CRAIG Malcolm Arnold Prep school 7pm
8pm - 8:45pm Clubbercise Northampton with CRAIG Malcolm Arnold Prep school 8pm
22 Wed 7pm - 7:45pm Clubbercise Northampton with CRAIG St James WMC 7pm
Times shown in timezone: London

Clubbercise at Caroline Chisholm school with Marie 7.30pm

Thursday, 19 July, 2018   7:30pm - 8:15pm
Caroline Chisholm school Wootton, Wooldale road

Details

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Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout youll LOVE Clubbercise Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90s classics to the latest chart hits taught in a darkened room with disco lights.

Class cost is £6 & £4 for LED Clubbercise branded glow sticks. Glow sticks are given on loan for your first time to... [Read more]


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