Online fitness classes with Marie
Classes now available online, on ZOOM.
CLUBBERCISE
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Clubbercise® Northampton with Marie. Classes are taught in a darkened room with disco lights and our trademark LED glow sticks. Easy to follow dance routines taught to 90s classics to present day hits. You'll get a mix of dance, toning and combat moves with high/low impact options suitable for all fitness levels.
Zumba® Live in your living room.
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
DISCO DANCE PARTY
Fun, easy to follow dance aerobics routines with music from the 80s 90s and present day hits, so something for everyone. Super fun experience for all. Sing till your hearts content as no one will be able to hear you.
Bringing a party to your workout.
FUNKY DISCO DANCEFIT.
BRAND NEW CLASS TO GET YOU MOVING while at home...….
Lose yourself in the music, be ready to bust a move and show me your best groove. Think Saturday night fever. All you have to do is follow my moves then be ready to get ya freak on.
POWER BANDS
This low impact workout is done with resistance bands.
Mainly focusing on your legs and bum but also adding a little upper body workout.
Dance and toning workout using a range of resistance bands all choregraphed to music.
If you don't have resistance bands you can still join in, just make sure you have some little hand weights or 2 tins of beans lol.
Come and join the online fitness team.
Check out our class videos on FB group.
FIND US ON FB
Click link below to find out full details.
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https://www.facebook.com/Mariesclubbercise/
Follow me on INSTAGRAM
https://www.instagram.com/mariesdancefitness
Check out videos on YOUTUBE
https://www.youtube.com/user/Bodycombatrocks/videos
Suitable for all levels of fitness.
STAY HOME, STAY SAFE, STAY FIT, STAY CONNECTED, STAY ONLINE, KEEP DANCING.