Online fitness classes with Marie

Classes now available online, on ZOOM.

CLUBBERCISE
BRINGING A NIGHT OUT TO YOUR WORKOUT!

Clubbercise® Northampton with Marie. Classes are taught in a darkened room with disco lights and our trademark LED glow sticks. Easy to follow dance routines taught to 90s classics to present day hits. You'll get a mix of dance, toning and combat moves with high/low impact options suitable for all fitness levels.

Zumba® Live in your living room.
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

DISCO DANCE PARTY

Fun, easy to follow dance aerobics routines with music from the 80s 90s and present day hits, so something for everyone. Super fun experience for all. Sing till your hearts content as no one will be able to hear you.
Bringing a party to your workout.

FUNKY DISCO DANCEFIT.

BRAND NEW CLASS TO GET YOU MOVING while at home...….
Lose yourself in the music, be ready to bust a move and show me your best groove. Think Saturday night fever. All you have to do is follow my moves then be ready to get ya freak on.

POWER BANDS

This low impact workout is done with resistance bands.
Mainly focusing on your legs and bum but also adding a little upper body workout.
Dance and toning workout using a range of resistance bands all choregraphed to music.
If you don't have resistance bands you can still join in, just make sure you have some little hand weights or 2 tins of beans lol.

Come and join the online fitness team.

Check out our class videos on FB group.

FIND US ON FB
Click link below to find out full details.
⬇️⬇️⬇️⬇️❤❤❤❤😉😉😉😉
https://www.facebook.com/Mariesclubbercise/

Follow me on INSTAGRAM
https://www.instagram.com/mariesdancefitness

Check out videos on YOUTUBE
https://www.youtube.com/user/Bodycombatrocks/videos

Suitable for all levels of fitness.

STAY HOME, STAY SAFE, STAY FIT, STAY CONNECTED, STAY ONLINE, KEEP DANCING.

Select date
 
August, 2020
9 Sun 10am - 10:50am Party in the park outdoor Clubbercise
10am - 11am Set of Clubbercise led glow sticks
10 Mon 7pm - 7:45pm Clubbercise live online with Marie
10pm - 11pm WEEKLY CLASS PASS for 10th to the 15th August
11 Tue 6pm - 6:45pm Zumba online with Marie
7pm - 7:45pm Online Freestyle fitness yoga with Marie
12 Wed 10am - 10:45am Disco dance party online with Marie
12:30pm - 1:15pm Zumba online with Marie
7pm - 7:45pm Clubbercise live online with Marie
8pm - 8:45pm Power bands live online with Marie
13 Thu 10am - 10:45am Zumba online with Marie
11am - 11:45am Online Freestyle fitness yoga with Marie
6pm - 6:45pm Disco dance party online with Marie
7pm - 7:45pm Clubbercise live online with Marie
14 Fri 10am - 10:30am Disco dance H.I.I.T
15 Sat 10am - 11am 4 in 1 Zumba Clubbercise Disco dance party and Funky disco dancefit
16 Sun 10am - 11am Set of Clubbercise led glow sticks
20 Thu 7pm - 7:45pm Clubbercise socially distanced silent disco class with Marie
7pm - 8pm Set of Clubbercise led glow sticks
Times shown in timezone: London