Fortnightly yoga classes.
Each week will be themed
Themes will be decided upon dependent on either the moon or other timely events, to help us to reconnect with ourselves and the elements/seasons.
wear comfortable clothes.
please be prepared with a yoga mat.
Props are optional
Block - Sturdy book or 2
Yoga Strap - Dressing Gown belt
Blanket
Bolster - Bed Pillows (I recommend 3)
Please sign the Policy and Waiver, returning it to northmoonyoga@yahoo.com before you attend class.
Please Pay for the class, in advance, via the link you will find in your confirmation email.
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The West Church
Thurso
