As part of the 'Festival of the Moon', I am thrilled to bring you the Zen of Happiness Teens* & Parents Wellbeing Festival Day. This day will be for you and your teen where you can explore the wellbeing techniques which may support you, day in day out. And mainly this day will be for you to spend quality time together and make beautiful memories.
*Teens age (12-18). A purchased ticket available for a Teen & Parent.
We will practice yoga, breathing techniques, reiki, creative mindfulness. We will also make lovely chakra beads bracelets, as well as explore the magic of crystal bowl sound healing.
There will be wonderful lunch and treats for you all to enjoy too.
The best thing is, Educafe has secured a funding with Greenham Trust, and we are able to offer the TEENS spaces free of charge. The parents charge is £35 which will go straight into our fund which supports the future programmes for Teens.
Here is an Estimated Timetable of the day:
9.30am – Arrival – register, set up and quick cup of tea and an energy ball to start a yoga practice
10am – Yoga Flow with Veronika (breathing, meditation, Vinyasa flow....) roughly 75 minutes
11.20 – 12.30 Reiki with Caroline, Reiki Master
12.35 – 13.30 Lunch from Colline's Kitchen
13.30 -14.30 - Chakra Beads Bracelet Making with Rashmi (Group 1)
13.30 -14.30 - Creative Mindfulness with Libby (Group 2)
14.30 – 15.30 - Chakra Beads Bracelet Making with Rashmi (Group 1)
14.30 – 15.30 - Creative Mindfulness with Libby (Group 2)
16.00 – 16.45 Sound Healing with Veronika
17:00 Home time
In a partnership with Nourish by V, and Waterside Community Centre and my amazing wellbeing experts. Without you, this wouldn't be possible.
Limited Parking by Waterside Community Centre, however plenty of paid parking at Camp Hopson car park.
*NO REFUNDS AVAILABLE if you can't join us, as all the proceedings go towards future Wellbeing Programmes for teens funding.
Please ensure that you wear comfortable clothes, bring your water bottle, yoga mat (however don't worry, we have some too :)). Bring a blanket and a cushion if you wish to get extra cosey for the sound healing session at the end, as well as the reiki.
Please ensure that you fill in the medical form for your teen, as well as yourself and then send it back to me on hello@nourishbyv.com.
If you have any questions, feel free to contact me.
| Cost | ||
|---|---|---|
Teens Wellbeing Festival |
£35.00
Group ticket for 2 people |
Waterside Youth & Community Centre
Waldegrave Place Northbrook Street
Newbury
RG14 1DS
Parking is at Camp Hopson which is at charge, unless you are walking or cycling to the event.
Amenities