My classes are about Nourishment and Not Punishment. For me, yoga isn’t just about fancy asanas (postures), it’s about so much more, it’s about self-discovery and connection with yourself. My yoga classes are here for you if you wish to explore the beauty of yoga and see what it can do for your mind, body, and soul.

For me, it's important that my classes are accessible to everyone if you are either starting out or wish to expand your yoga practice further. You will learn with me from the basics of asanas (postures), correct alignments, power of breath, and pranayama (breathing practices).

From 15 Oct 2021
 
October, 2021
22 Fri 9:30am BST Slow-Paced & Gentle Yoga Flow
10:45am BST Energising Yoga Flow
29 Fri 9:30am BST Slow-Paced & Gentle Yoga Flow
10:45am BST Energising Yoga Flow
November
5 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
12 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
19 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
26 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
December
3 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
10 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
17 Fri 9:30am GMT Slow-Paced & Gentle Yoga Flow
10:45am GMT Energising Yoga Flow
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