Nourish Yoga by V

My classes are about Nourishment and Not Punishment. For me, yoga isn’t just about fancy asanas (postures), it’s about so much more, it’s about self-discovery and connection with yourself. My yoga classes are here for you if you wish to explore the beauty of yoga and see what it can do for your mind, body, and soul.

For me, it's important that my classes are accessible to everyone if you are either starting out or wish to expand your yoga practice further. You will learn with me from the basics of asanas (postures), correct alignments, power of breath, and pranayama (breathing practices).

Yoga Classes in Berkshire & Hampshire areas
Yoga Day Retreats in Berkshire & Hampshire areas
1 to 1 Yoga Sessions
Crystal Bowl Sound Healing
Yoga Workshops
Yoga Styles - Hatha, Vinyasa, Yin, Restorative, Mandala, Teens Yoga