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Nourish Yoga by V

My classes are about Nourishment and Not Punishment. For me, yoga isn’t just about fancy asanas (postures), it’s about so much more, it’s about self-discovery and connection with yourself. My yoga classes are here for you if you wish to explore the beauty of yoga and see what it can do for your mind, body, and soul.

For me, it's important that my classes are accessible to everyone if you are either starting out or wish to expand your yoga practice further. You will learn with me from the basics of asanas (postures), correct alignments, power of breath, and pranayama (breathing practices).

Yoga Classes in Berkshire & Hampshire areas
Yoga Day Retreats in Berkshire & Hampshire areas
1 to 1 Yoga Sessions
Crystal Bowl Sound Healing
Yoga Workshops
Yoga Styles - Hatha, Vinyasa, Yin, Restorative, Mandala, Teens Yoga

Fra 29 mar 2024
april, 2024
3 ons 07:00 BST
4 tor 18:00 BST
5 fre 09:30 BST
10:45 BST
7 søn 18:00 BST
10 ons 07:00 BST
11 tor 18:00 BST
12 fre 09:30 BST
10:45 BST
14 søn 10:00 BST
17 ons 07:00 BST
18 tor 18:00 BST
19 fre 09:30 BST
10:45 BST
20 lør 10:00 BST
24 ons 07:00 BST
25 tor 18:00 BST
26 fre 09:30 BST
10:45 BST
28 søn 18:00 BST
Tider vist i tidszone: London