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Nourish Yoga by V

My classes are about Nourishment and Not Punishment. For me, yoga isn’t just about fancy asanas (postures), it’s about so much more, it’s about self-discovery and connection with yourself. My yoga classes are here for you if you wish to explore the beauty of yoga and see what it can do for your mind, body, and soul.

For me, it's important that my classes are accessible to everyone if you are either starting out or wish to expand your yoga practice further. You will learn with me from the basics of asanas (postures), correct alignments, power of breath, and pranayama (breathing practices).

Yoga Classes in Berkshire & Hampshire areas
Yoga Day Retreats in Berkshire & Hampshire areas
1 to 1 Yoga Sessions
Crystal Bowl Sound Healing
Yoga Workshops
Yoga Styles - Hatha, Vinyasa, Yin, Restorative, Mandala, Teens Yoga

Från 28 mar 2024
mars, 2024
28 tor. 18:00 GMT
29 fre. 09:30 GMT
Avbokad
10:45 GMT
Avbokad
april
3 ons. 07:00 BST
4 tor. 18:00 BST
5 fre. 09:30 BST
10:45 BST
7 sön. 18:00 BST
10 ons. 07:00 BST
11 tor. 18:00 BST
12 fre. 09:30 BST
10:45 BST
14 sön. 10:00 BST
17 ons. 07:00 BST
18 tor. 18:00 BST
19 fre. 09:30 BST
10:45 BST
20 lör. 10:00 BST
24 ons. 07:00 BST
25 tor. 18:00 BST
Tiderna visas i tidszon: London