September, 2025
2
Tue
Course: 5 dates
Dancercise: Neville Parade (Pay Monthly- 20% Discount)
30
Tue
9:15am BST
Seated Exercise: Wolsingham Town Hall
10am BST
Dancercise: Neville Parade (Pay Weekly)
10am BST
Mindful Moves: North Ormesby Hub
10:30am BST
Body Tone: Frosterly Village Hall
10:30am BST
Dancercise: Seaton Holme Easington Village
11:30am BST
Mindful Movement: Live Well Centre Middlesbrough
11:30am BST
Seated Dance: Live Well Centre, Middlesbrough
12pm BST
Seated Dance: Horden Youth and Community Centre
1:30pm BST
Mindful Moves: Hemlington Community Hub
2pm BST
Seated Dance and Yoga: Eastlea Community Centre
4:30pm BST
N-Dance (Ages 13+): Seaton Holme Easington
October
1
Wed
10am BST
Dancercise: Seaton Carew Community and Sport Club (Hornby Park)
11:15am BST
Yogalates: Seaton Carew Sports Club
12pm BST
Yogalates: The Glebe Centre Murton
12:15pm BST
Seated Exercise: Seaton Carew Sports Club
1:15pm BST
Walking Group: Seaton Carew Sports Club
3pm BST
Yogalates: Pelaw View Centre, Durham
4pm BST
N-Dance: Pelaw View Centre, Durham
6pm BST
Dancercise: Seaton Holme Easington Village (Pay Weekly)
Course: 4 dates
Dancercise: Seaton Holme- Pay Monthly (20% Discount)
2
Thu
10am BST
Walking Group: Fishburn
10am BST
Seated Dance: Hemlington Community Hub
11am BST
Yogalates: Fishburn Youth & Community Centre
6
Mon
12pm BST
Dancercise: Pioneering Care Centre
12:15pm BST
Cancelled
Seated Exercise: Hartlepool Central Hub
2:30pm BST
Seated Exercise (Parkinsons): The Pavilion, Peterlee
7
Tue
9:15am BST
Seated Exercise: Wolsingham Town Hall
10am BST
Dancercise: Neville Parade (Pay Weekly)
10am BST
Mindful Moves: North Ormesby Hub
